Apps To Get The Most From Your Exercise And Diet Regime.

With such a wide range of apps available to help track, monitor, motivate and make the best of your fitness regime or diet plan, I thought I would pull together a review of some of the best available from my personal experience. Nike + Running – Free One of my...

Read More

Music To Melt Away The Miles And Bring On The Smiles

Going back to my earlier post on motivation, one of the key elements for me in ensuring I stay focussed during my solo training are my playlists. Music is a great motivator and gives you a boost when those legs start to ache and your breathing gets harder. I have...

Read More

Powered by Blogger.